Team L&M The festive season is often synonymous with joy, lights, and celebrations. However, amidst the hustle and bustle, it can also be a time of stress and anxiety. This is where the magic of meditation comes into play, providing a sanctuary of calm in the chaos. As we step into the upcoming festive season, […]Read More
Tags : stress relief
Team L&M The Heartfulness Institute has launched the HeartInTune app, a guided meditation platform designed to help people integrate meditation into their daily lives. This app encourages users to embark on an inner journey of self-growth, offering lasting transformation, stress relief, and an overall improved quality of life. Accessible Guided Meditation for Everyone HeartInTune is […]Read More
Rajkumari Sharma Tankha Negative energy can build up anywhere, particularly during the current times when there is so much happening around. But the good thing is you don’t have to live with it. There are certain tools and techniques that you must use to dispel this energy and keep your space clean and vibrating with […]Read More
BBC and Google have used it in their offices. Oprah Winfrey promoted it on her show. Aamir Khan loved it on Satyamev Jayate. Mira Nair filmed a documentary, The Laughing Club of India, on it… Upasana Kaura BBC and Google have embraced it in their offices. Oprah Winfrey showcased it on her iconic show. Aamir […]Read More
Sheela Seharawat The gift of life is given only once, and to truly make it worthwhile, we must learn to live every moment, laugh every day, and love unconditionally. Among all human emotions, love and laughter remain the most powerful forces—capable of transforming the mind and enriching life in profound ways. While sharing a laugh […]Read More
Team L&M With rising population and shrinking home spaces, most people these days go in for having small gardens in their balconies and on terraces. It is not surprising, though. Gardening has a number of benefits. Research by the Universities of Westminster and Essex suggest that just 30 minutes a week spent tending to plants […]Read More