Tags : meditation

HEALTH & WELLNESS

Meditation and Cognitive Behavioral Therapy Improves Fertility Outcomes

Bhavani Priya Koganty Fertility and mental health have a bi-directional relationship. When you are stressed, the delicate hormones may get imbalanced, affecting ovulation and sperm production.  And, recently, due to a lot of health factors, hectic work schedules, sedentary lifestyles, and an increased number of ARTs, the intersection of mental health and fertility has gained […]Read More

L&M SPECIAL

Time to unlock your creativity

Varsha Lad Hope and determination — these two promises will keep our spirit alive and high today and always. Looking at the world today, anybody can feel despair but it is very difficult to be hopeful in this situation. I am fully convinced that hope is a decision and it is our own determination. A […]Read More

L&M SPECIAL

Listening to music calms me down

Dr Blossom Kochhar For years, I have been on my toes — working round-the-clock. This is for the first time that I have actually sat down and relaxed. But that doesn’t mean I am away from work. I, along with the people of my company, are constantly at work. I try to be in touch […]Read More

SADHGURU SPIRITUALITY

The ultimate power is within

Sadhguru Unfortunately, as most human beings have not found any sense of deep fulfillment within themselves, they are constantly hankering for dominance. When power becomes a means to dominate, it becomes ugly. But we need to understand that it is not just political or economic, there are various ways to be powerful – throughlove and […]Read More

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