Most Indian kids fare poorly in physical fitness, reports survey
Team L&M
Most school children in the country are poor in physical fitness. This has been revealed in the 12th Annual Health Survey conducted by Sportz Village. Over 73,000 children in the age groups of 7 years to 17 years from across 250 cities and towns participated in it. They were assessed for various health parameters like Body Mass Index (BMI), Aerobic capacity, Anaerobic capacity, Core Strength, Flexibility, Upper body strength and Lower body strength.
The survey also showcases that the frequency of weekly Physical Education (P.E.) periods plays a pivotal role in shaping the health of children. The comprehensive data reveals a noteworthy correlation between the number of P.E. sessions per week and various aspects of children’s physical fitness. Remarkably, the survey highlights that children engaging in more than two physical education periods per week exhibit significantly enhanced performance across multiple physical fitness parameters. Improvements are observed in crucial aspects such as Lower Body Strength, Abdominal Strength, Flexibility, and Aerobic Capacity. These findings underscore the positive impact of increased P.E. participation on the holistic well-being of children, emphasizing the importance of incorporating regular physical activity into their routine.
It also reveals notable distinctions in various health metrics between boys and girls. Particularly noteworthy is the observation that a higher percentage of girls exhibit healthier Body Mass Index (BMI) levels, with 62 per cent of girls attaining scores within the healthy range. In contrast, boys show a comparatively lower percentage in this regard.
Further examination of specific physical fitness parameters unveils that girls outperform boys in Flexibility and Upper Body Strength. These findings underscore the positive impact of regular physical activity on these aspects of girls’ health. However, the survey also brings to light areas where boys exhibit stronger performance. Notably, boys demonstrate superior results in Aerobic Capacity and Lower Body Strength. These nuanced insights into gender-specific health indicators emphasize the importance of tailored approaches in promoting overall well-being among both boys and girls.
Commenting on the findings from the Annual Health Survey, Saumil Majmudar, CEO & Managing Director, Sportz Village, says, “At Sportz Village, we are committed to transform the lives of children through the magic of sports. The Annual Health Survey sheds light on the state of health and fitness among Indian children today – and the current situation is not ideal. There is a tendency for school leaders and parents to view sports & physical education as non-essential and not as important as academics. Hence, less time and energy are devoted to physical activity resulting in poor health of children. Schools need to view sports as an integral part of education and should provide opportunities for children to engage in structured physical activities. Various studies have shown that regular structured physical activity not only improves physical health but also impacts mental health and academic performance. Over the past 15 years, the EduSports program has bridged this gap by integrating into the school timetable and calendar”
