Category : HEALTH

Team L&M Apart from the sedentary lifestyle, the continuous WFH culture has given rise to a lot many other issues like mental stress, increasing feeling of boredom and irritability. All of these hamper productivity, but there are some things you can do to check this: Change your seating Try moving out of your bed when […]Read More

Team L&M “Whether future waves will affect children more or with increased severity are all speculations,” says Dr Praveen Kumar, Director, Department of Paediatrics, Lady Hardinge Medical College, New Delhi. Dr Kumar talks about the need to protect children, and vaccinate pregnant women and lactating mothers. Excerpts from an interview: How has the pandemic affected […]Read More

UPASANA KAURA How many times have you heard your parents and grandparents tell you that you must walk to that neighbourhood grocery store, go for morning and night walks? I am sure plenty. If you have not listened to them ever, read this. Walking is not just good for your mental health, it also helps […]Read More

UPASANA KAURA If you are a regular with sugary drinks including soda, ditch them now. For consuming sugary drinks may cause lipid imbalance which, in turn, increases the risk of cardiovascular diseases (CVDs), states a new study, published in Journal of the American Heart Association. According to the study, even 12 ounces of sugary drinks more than once a day is harmful as it lowers high-density […]Read More

Nabhit Kapur With each passing day, teenagers are getting tangled up between the race of life and death. Parents, while giving birth to a child, never imagine encountering their day of last breath. But the amount of this fear is hyping day-by-day along with the increasing number of suicides among teenagers. And one recent example […]Read More

Team L&M We are well aware that calcium is an important component for our bones. But what we don’t know is that calcium can be an additional risk factor for heart diseases ie if they are in coronary arteries. In fact, it can even lead to a heart attack. To predetermine the risk of heart […]Read More

On the World Kidney Day (March 11, 2021) today, we talk to two senior citizens who donated one of their kidneys to save the life of a loved one Saurabh Tankha When 77-year-old Moti Lalwani got to know that his wife, Padma, was suffering from Polycystic Kidney Disease (PKD), the first thing the former Tata […]Read More

Team L&M In another first at a police station in the National Capital, a sanitary napkins dispensing machine was installed at the RK Puram Police Station on International Women’s Day. It was inaugurated by Joint Commissioner of Police New Delhi Range Jaspal Singh in the presence of designers Rina Dhaka and Charu Parashar and Additional […]Read More