Team L&M Common cold, sore throat and the ceaseless cough! As we head towards winter, this all of a sudden changing weather can bring about various kinds of illnesses. While staying hydrated, regular exercising, getting enough rest and dressing rightly are all must, consuming the right foods can also help you strengthen your immunity and […]Read More
Team L&M On this World Mental Health Day, Dietician Sheela Seharawat gives some tips for maintaining sound mental health. Read on… The World Federation for Mental Health took the initiative of World Mental Health Day, 25 years ago, to make this world a mentally healthier place. This year’s theme set by the federation is Mental Health […]Read More
Team L&M Indian cuisine is all about spices! But are you consuming harmful ingredients in the name of spices? Well, conventional spices are fumigated with various pesticides; consuming which can be debilitating for your health in the longer run. So switch to organic which are not only healthy and eco-friendly, but also contain no pesticides and […]Read More
One the occasion of World Heart Day today, Yash Sharma, CEO of e-commerce initiative Quick Forex, tells us to take a pledge to take care of not just our own heart but that of our loved ones as well. The heart power ups your body throughout the day and night without any rest, not even for […]Read More
Team L&M Inactive lifestyle, lack of exercise and poor eating habits are making millions of urban Indians face a high risk of heart disease. A majority of urban Indian people are overweight and prone to heart attacks and other cardiovascular diseases (CVDs) due to unhealthy blood pressure, cholesterol or blood sugar levels. These are the […]Read More
Team L&M Gaia, a leading health and wellness brand in India, has launched its range of organic spices. The range includes six products viz whole black peppercorn, whole clove, whole green cardamom, whole black cardamom, turmeric granules and cinnamon sticks. Gaia Director Dolly Kumar, talking about the new venture said, “All our spices are chosen and garnered […]Read More
Team L&M Soon your smartphone selfie will be able to tell you whether or not you are suffering from a disease, including the fatal pancreatic cancer. Yes, you read it right. Called Biliscreen, the pancreatic cancer app uses a smart phone camera, computer vision algorithms and machine leaning tools to find out the content of […]Read More
Team L&M A recent study has shown that we Indians suffer from significant protein inadequacy. As much as 73 per cent Indians are protein-deficient people, says the survey. Lucknow tops the list with 90 per cent of its population suffering from protein deficiency. The next in line are Ahmedabad and Chennai, with 84% protein-deficient people. […]Read More
Team L&M Have you ever wondered why some people are calmness personified while others you come across flare up at the slightest trigger? Why some people remain healthy all the time, while others keep battling with one or the other health issue? Well, it has all to do with how we live our life on […]Read More
Dr Divya Sharad, Mud is one of the five elements of nature which has an immense impact on the body in normal health as well as during sickness. It can be used as a therapeutic agent in naturopathy treatment because it absorbs all the colors of the sun and retains moisture for a long time […]Read More
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