Dr Binay Kumar The World Hypertension Day, observed on May 17 every year, helps people realise that hypertension or high blood pressure is a preventable and controllable condition. Moving blood exerts force on the arterial wall this is called blood pressure. Systolic blood pressure is a force when heart beats and diastolic blood pressure is […]Read More
Saurabh Tankha This book was first suggested to me by a friend, a spiritual healer, around four years back. The title interested me and I purchased the book but a few pages into it and I got goosebumps. The author was talking about her deteriorating cancer. I put the book away. It brought back the […]Read More
Jaspal Soni “I place my Electronic Presence now over each and every one of you. I show you this Presence in miniature form so that you may see that this ‘statue’ may become smaller and smaller until it abides in the secret chamber of your heart—though it is not a statue; it is the reality […]Read More
Now this one may come as a surprise but if a study conducted by the academicians from Yale School of Medicine and Harvard Medical School is any proof then Indians are at a much lower risk of getting Covid-19 if red light areas are kept closed after the lockdown until an effective treatment or vaccine […]Read More
Change takes place in three ways… a. Crisis Change Events that are thrust upon us, tragedies like separation, loosing, illness, divorce, or children parting for good, retirement, unemployment, a sudden job change, promotion etc. Our paradigm of the way things have always been suddenly blown apart and we view the world through a new colored […]Read More
In the 10th part of the series on Buddhism in India, art historian and producer-director Benoy K Behl tells us more about the monastic masked dance of the lamas, Cham The film is about continuing Buddhist practice in India. It covers Odisha, Ladakh, Spiti, Kinnaur and Sikkim (Rumtek monastery and others). Much of the film […]Read More
In the ninth article and film of the 12-part series on the story of Buddhism, art historian and producer-director BENOY K BEHL travels to the Buddhist sites of the Paradise on Earth This film is about the Buddhist legacy of Kashmir. The sites covered are Harwan (4th Great Buddhist Council), Parihaspura, Mulbek Buddha, Kartse Buddha, […]Read More
Team L&M And one hero among them was Captain Vijyant Thapar who was martyred during the Kargil war, having bravely fought in the crucial battles of Tololing and Knoll. The brave soldier’s father, Col VN Thapar, along with another martyr’s daughter, Neha Dwivedi, has penned his biography — Vijyant At Kargil: The Life Of A […]Read More
Bhaskar Majumdar The global Covid-19 pandemic will definitely alter the way the world functions, across verticals, industries and businesses. The change would be akin to what the great depression, the dotcom bubble and the 2008 global financial recession did in the past. There will be a “new normal” that would emerge. Rural India is already […]Read More
Gurugram-based visual artist Shruti Vij has shared a few paintings with www.lifeandmore.in which she worked on during Covid-19 with limited art supplies. “What is the one thing that never fails to soothe the mind and body during a calamity? It’s not hard to guess. Of course Art. It has once again emerged as a healer […]Read More