Team L&M Monsoon is here. Unfortunately, with this season, there is an increased risk of gut problems. A large number of people suffer from stomach infections that require timely intervention. To keep the gut healthy during this season, it is imperative to eat probiotics, avoid eating roadside-cut fruits or even raw vegetables loaded with bacteria […]Read More
Dr Preeti Nagar Store-bought yogurt is generally safe to consume when purchased from a trusted brand and stored properly. To ensure freshness and quality, always check the expiry date, inspect the packaging for damage, and keep yogurt refrigerated at the recommended temperature. Avoid buying products with bulging lids, broken seals, or unusual texture, smell, or […]Read More