Tags : World Spine Day

HEALTH & FITNESS

WORLD SPINE DAY Improve your posture at work

Dr Garima Anandani  Long working hours with increasing pressure to meet the deadlines describe the day of working professionals these days. An unhealthy lifestyle, disturbed routine and wrong posture lead to severe spine related issues. Good posture results when your body muscles and joints are balanced and supported properly, you will be able to do […]Read More

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