Chef Govind Bhushal Having something light-cum-nutritious is all one needs in this season. Treating yourself with fresh seasonal veggies and fruits rich in vitamin B, C, and magnesium help to keep you hydrated all day long. In summer, salad is a perfect choice, the green leafy dressing and fruit topping dish not only makes it […]Read More
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Saurabh Tankha Kavita Devgan says she is a liberal dietician and doesn’t believe in the “all” or “nothing” approach. She believes the answer lies in between somewhere. Her mantra and advice to everyone is “more of the good and less of the bad” and that food per se is not a problem. “Usually, it is […]Read More
By Dr Divya Sharad Not very well known to the majority, Jackfruit (kat-hal in Hindi) is not only a delight to the tongue but also plays a vital role in keeping an individual healthy. Called Artocarpus Heterophyllus, Jackfruit grow in tropical and sub-tropical regions throughout the world. It can be eaten either raw (as vegetable […]Read More