Dr Roshan Kumar Jaiswal Children need more than a balanced diet to grow strong. They also need sunlight, physical activity and healthy daily routines. Yet, as screens increasingly occupy children’s time, outdoor play and active recreation are taking a back seat. This shift raises an important question for parents: are children getting what their growing […]Read More
Tags : vitamin D
Team L&M Vitamin D3 is essential for overall health, and it may play a role in hair health as well. While the direct impact of Vitamin D3 levels on hair quality is not fully understood, deficiency of this vitamin has been associated with hair loss and other hair-related issues. We speak to Dr Rishabh Raj […]Read More
Kamayani Naresh One of the simplest ways to control your hormones at home is through supplementation. It’s straightforward, and it works. These supplements not only help balance your hormones, but they are also among the top five supplements for hormone balance. When you start taking some of these supplements, you will notice improvements in some […]Read More