Tags : health benefits


Plant-based diet and its benefits

Abhishek Sharma Whenever two opinions/ideologies clash, the world has always been divided into two groups; both advocate their beliefs in the world. Similarly, there has always been a series of arguments between vegetarians and non-vegetarians. These two groups always argue to settle on the best diet and how one can fulfill the protein needs daily. […]Read More


Six health benefits of flax seed oil

Team L&M Flax seed oil has a variety of health benefits ranging from boosting digestive & brain health to providing skin and hair benefits to helping in reducing the risk of cancer. There are a number of ways in which we can derive this benefit from flax seed, but probably the easiest and fastest way […]Read More

error: Content is protected !!