Tags : #exercise


Listening to music calms me down

Dr Blossom Kochhar For years, I have been on my toes — working round-the-clock. This is for the first time that I have actually sat down and relaxed. But that doesn’t mean I am away from work. I, along with the people of my company, are constantly at work. I try to be in touch […]Read More


What is the best time to consume green tea?

Dolly Kumar Green tea is a favourite drink among health lovers for its myriad health benefits. An anti-bacterial tea, it is rich in anti-oxidants, minerals and vitamins and has innumerable health benefits including helping in weight loss, improving body’s metabolism, promoting oral health, exhibiting anti-aging properties and reducing the risk of heart diseases and cancer. […]Read More

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