Dr Rajesh Kumar There is no denying of the fact that this lockdown period and pandemic not just reflect apprehensions in physical health but financial crises, relationship issues and disruption in jobs with stress falling somewhere in between all such important aspects of life. The feelings of negativity have suffused every corner of life, be […]Read More
Tags : #anxiety
Seasons come and go. Leaves shed and get renewed. Day follows night, rest follows activity. This is the law of Nature. It has balance and harmony. We, human beings, are probably the only ones who ignore these laws. As a consequence, the balance gets disturbed and there is disharmony, leading to stress and disease. In […]Read More
Team L&M Some people tend to eat more when depressed, and in the process put on more and more weight. What if we tell you that you can eat to your heart’s content whenever anxiety overwhelms you…Yes! you read it right. You can eat large portion but only of the food items we tell you. […]Read More