Tags : #antioxidants

HEALTH & FITNESS

SECRETS OF HEALTHY SKIN

Parth Amin Imagine glancing in the mirror and noticing two distinct ages staring back at you. For William Edward McElligott, a seasoned truck driver, this daily occurrence serves as a poignant reminder of the divergent impacts of sun exposure on his face: 66 on one side and 86 on the other. This striking contrast vividly […]Read More

BEAUTY & FASHION HEALTH & FITNESS PETS & PODS

Therapeutic powers of flowers in skincare

Vikas Dixit In the realm of Ayurveda, the therapeutic benefits of flowers have its best kept secret. Apart from its fragrance, flowers can have remarkable effects on the skin and complexion. These delicate blooms, imbued with antioxidants, moisturizing compounds, and a myriad of beneficial properties, hold the key to unlocking radiant and healthy skin. Flowers […]Read More

HEALTH & FITNESS

TOP 5 Proven health benefits of oranges

Team L&M Winters are fast approaching and one can see Oranges everywhere – in the fruit marts, on the thelas of vegetable hawkers and on the online grocery shopping website. This brightly-coloured, and juicy fruit is not just delicious to eat but carries innumerable health benefits for our body. We share Top 5 benefits of […]Read More

HEALTH & FITNESS

10 amazing health benefits of amla

Team L&M Is poor digestion taking a toll on your health? In today’s world of high stress and processed meals, it is very common to suffer from digestion problems. But fret not because there’s a simple yet effective way to welcome a healthy digestion. Amla or the Indian gooseberry contains a very high concentration of […]Read More

HEALTH & FITNESS

Home remedies for delayed menstruation

Team L&M Any delay in menstrual periods not only affects a female physiologically but psychologically as well. But there are certain food items which, taken regularly, help overcome the problem of delayed menstruation. But, in case your problem is chronic, you MUST visit a gynaecologist. Asafoetida/heeng Add half a teaspoon of heeng in each vegetable […]Read More

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