Jeevan Dhara exercises based on gravity biomechanics can help achieve it Sanjay Mittal With Covid-19 causing death and disaster world over, the need for clean lungs and high oxygen levels has become a necessity as never before. Keeping this in mind, I have developed Jeevan Dhara, a set of exercises based on gravity biomechanics. […]Read More
Flora Amritha The right nutrients and foods can affect fertility. We don’t need to eat perfectly, not at all, but we do need to be targeted to make the biggest positive impact. Being a Dietitian, I always recommend a food first approach. A few tips can help u boost your fertility levels. Remember, stress and […]Read More
Team L&M Venturing into contemporary design aesthetics, design label Satya Paul has launched its new concept store in DLF Promenade, Vasant Kunj. Since 35 years when it first came out, the brand has illustriously dominated the world of sarees, but with the new store it is now extending its focus towards a more versatile and […]Read More
Taruna Sharma Located at Skyview by Empyrean in Patnitop (Jammu), Hands of Gold is a love letter from Kashmir. It brings authentic products, ranging from crafts and apparel to food products from the Valley straight to your doorstep. When and how did the idea of Hands of Gold hit you and how did you go […]Read More
Team L&M The National Medicinal Plants Board (NMPB), Ministry of AYUSH has launched a national campaign to promote cultivation of medicinal plants in the country as part of the Azadi Ka Amrit Mahotsav. This will help in increasing the income of farmers and realise the dream of Green India. Under this campaign, cultivation of medicinal plants […]Read More
Adhering all the Covid-19 protocols, New Jersey based dancer, choreographer, writer, and educator Kiran Rajagopal recently performed his show Vaisravan in USA, which was well received by all. I spoke with the award winning Bharatanatyam dancer who has given many acclaimed performances in India, Indonesia, Germany, Spain, France, and the United States. Tell me more […]Read More
The concept of fast foods and quick fix meals have become a way of life and for most of us it seems quite comfortable and easy to work with alongside our routines and list of things to do! Burgers and sliders popular trend from the West have made its way into out kitchens and on […]Read More
Mukta Munshi As we observe the Poshan Maah, we bring you five Ayurvedic classical recipes from different different states that are rich in nutrition and can be consumed by people of all ages. What’s more: The ingredients are locally grown and hence easily available. Sattu ka sharbet Popular in states like Bihar, Jharkhand, West Bengal […]Read More
Team L&M Union Minister of Ayush Sarbanand Sonowal launched the ‘Y-Break’ mobile application, developed by the Ministry of Ayush, at Vigyan Bhawan yesterday. The five-minute yoga protocol has been especially designed for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity. It consists of Asanas, Pranayam and Dhyana. Listing the […]Read More
Team L&M AstaGuru is presenting iconic masterpieces by some of India’s most distinguished artists in its upcoming Modern Indian Art Online Auction. The online auction to be held on September 8 & 9 will feature 50 lots, including works by modern masters such as M F Husain, S H Raza, Krishen Khanna, Bhupen Khakhar, F […]Read More