Team L&M A new bewerage to enliven you in the blistering summer months has reached market. Launched by GAIA the Leaf Green Tea – Lemon is a perfect blend of anti-oxidants and Vitamin C that strengthens the immune system, detoxifies the body and keeps you energized all day long. Rich in ECGC polyphenols, this refreshing […]Read More
Team L&M Be careful when you buy tin cans, either for coke, soda or any other food item. Do NOT drink or eat directly from these cans. For these may be infected and contain many pathogens. Sometime back, two persons admitted in the ICU of AIIMS Delhi, died. They had fallen sick after drinking cola […]Read More
Do not neglect your eyes. Yearly check-ups are very important, more so for those who are diabetic.Read More
Team L&M Any delay in menstrual periods not only affects a female physiologically but psychologically as well. But there are certain food items which, taken regularly, help overcome the problem of delayed menstruation. But, in case your problem is chronic, you MUST visit a gynaecologist. Asafoetida/heeng Add half a teaspoon of heeng in each vegetable […]Read More
By Dr Rita Bakshi A normal healthy menstruation cycle in a period repeats every 28 days, but for many women, their cycle keeps changing. Delayed menstruation cycle could mean that the body is entering menopausal transition. However, not every woman who suffers from delayed menstruation cycles is entering menopausal transition. Women of all ages can […]Read More
Rajkumari Sharma Tankha April 7 is observed as a World Health Day every year. Each year the day is dedicated to a particular disease. This time the theme is Depression: Lets Talk. Yes, the word which we all often use, but I am sure, without actually knowing the real meaning if it. Let me give […]Read More
Dolly Kumar Feeling gloomy and low on mood from time-to-time is a normal part of life, but if the despair and anxiety cripples you for a long period of time, it could be an indication of a severe disorder, depression. Depression is a mood disorder which is characterised by intense feelings of sadness, grief, melancholy, […]Read More
eat your veggies and fruits with their peels on to derive maximum benefitRead More
Rajkumari Sharma Tankha As Vasant navratri begin on March 28, 2017, utilise this period to boost your immunity levels. Yes, fasting is an effective way to help your body develop resistance to fight against diseases. So, keep fast, but do it in a scientific manner. Do NOT make it the usual feasting festival, as most […]Read More
The Foundation has also requested the Union Ministry of Health and Family Welfare to incorporate the app in the official health portal of the Union Government to help the public at large. Read More