Team L&M If you want to stay slim, you have to change both your food intake as well as go in for a healthy lifestyle. You should eat not for the sake of taste but more the health benefits it gives. Go For fresh food & Eat Smaller Portions As far as possible go for […]Read More
Yogi Ashwani is the Guiding Light of Dhyan Foundation and an authority on the Vedic Sciences. His book Sanatan Kriya, The Ageless Dimension is an acclaimed thesis on anti-ageing. Here he tells us how important Yoga is for a balanced mind and body. When we need to balance a gruelling work schedule with a healthy […]Read More
Spirulina, a blue-green algae found in pristine freshwater lakes, ponds, and rivers offers a myriad number of health benefits. It is one of the richest natural sources of protein and a complete food for the body. It contains essential fatty acids along with vitamins and minerals that offer health benefits to practically every organ and […]Read More
Team L&M Dengue is deadly if not checked in time. As a part of Mission Stop Dengue, <a href=”http://As a part of Mission Stop Dengue, DLF Foundation and Medanta organized a workshop and an awareness drive in new sectors of Gurugram on July 29. A large number of residents participated in the programme that enlightened […]Read More
Team L&M In a bid to spread awareness and combat dengue, DLF Foundation, a philanthropic arm of DLF Limited, has partnered with Medanta-The Medicity, Gurugram in the Mission Stop Dengue. The Mission was launched on May 16, the National Dengue Day, while the DLF Foundation has entered the drive only now in the wake of […]Read More
Team L&M India has got its own indegenously developed newborn hearing-screening device, Sohum. It has been developed by Sohum Innovation Labs India Pvt. Ltd, a start up of the School of International Bio-design (SIB). SIB is supported by the Department of Biotechnology (DBT), Ministry of Science and Technology, Government of India Sohum is a unique […]Read More
Team L&M The switch from summer to monsoon is a sudden change in weather that affects our lives and our aura. While some people experience physical symptoms like suffocation and restlessness, others feel emotionally low, inactive or depressed during the monsoon time. Spiritual Healer, Dr. Madhu Kotiya suggests some simple tips to beat monsoon blues […]Read More
By Dr. Rita Bakshi Many gynaecologists in this generation worry about the increasing rate of infertility in men. From many generations men were known to be superior or called “manly” because of their ability to produce babies. Until a generation ago, infertility didn’t exist. Unless a man had a physical deformity or a very obvious […]Read More
Team L&M With rising population and shrinking home spaces, most people these days go in for having small gardens in their balconies and on terraces. It is not surprising, though. Gardening has a number of benefits. Research by the Universities of Westminster and Essex suggest that just 30 minutes a week spent tending to plants […]Read More
Is the rainy and humid weather taking a toll on your health? Founder and Director at GAIA Dolly Kumar, a health and wellness enthusiast shares five health foods that you must include in your diet to stay healthy and active during monsoons. We all love monsoons and we cannot resist ourselves from bingeing on the […]Read More