HEALTH

Protein deficiency? Add these five items to your diet

Team L&M A recent study has shown that we Indians suffer from significant protein inadequacy. As much as 73 per cent Indians are protein-deficient people, says the survey. Lucknow tops the list with 90 per cent  of its population suffering from protein deficiency. The next in line are Ahmedabad and Chennai, with 84% protein-deficient people. […]Read More

ARTS

Sudhakaran sculpts C(h)arbhujadhari

Rajkumari Sharma Tankha As the celebrations of the 10-day Ganesh Chaturthi kick-start, Mumbai-based sculptor Nishant Sudhakaran has come up with an eco-friendly Ganesha idol. Made for Ford Motors in association with Madhvi Pittie, co-founder at Workshop Q, the six-feet sculpture is made entirely from automobile scrap. A specialist in creating sculptures out of metal scrap, this is […]Read More

SOUL MEET

Ganesha, the God of Wisdom & Prosperity

Yogi Ashwini, the Guiding Light of Dhyan Ashram, talks about the importance of Lord Ganesh and Ganesh Chaturthi Lord Ganesh is said to be the deity closest to the physical world; he is the god of wisdom, knowledge and prosperity. On Ganesh Chaturthi, also known as Vinayak Chaturthi, it is easiest to access the energy […]Read More

L&M SPECIAL

Raja Babu bats on a different pitch

Rajkumari Sharma Tankha Ghaziabad resident Raja Babu Sharma is on a high these days. And why not? What he has achieved is no mean feat. He has been selected to lead the Mumbai cricket team in the forthcoming Indian Disabled Premier League (IDPL). Six teams viz Chennai, Bengaluru, Hyderabad, Delhi, Rajasthan and Mumbai are set […]Read More

HEALTH

Health benefits of mud therapy decoded

Dr Divya Sharad, Mud is one of the five elements of nature which has an immense impact on the body in normal health as well as during sickness. It can be used as a therapeutic agent in naturopathy treatment because it absorbs all the colors of the sun and retains moisture for a long time […]Read More

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