Sarnath has joined the UNESCO World Heritage List, giving global recognition to a place that has been at the heart of Buddhist history for more than two thousand years. But beyond the honour lies a larger responsibility — to preserve its history while allowing future generations to experience it. Team L&M Heritage is often described […]Read More
Team L&M For years, a holiday was often measured by how much could be fitted into it — landmarks visited, activities completed and destinations checked off a list. In 2026, however, the idea of a perfect getaway is changing. Increasingly, travellers are seeking something far simpler: time to slow down, switch off and return home […]Read More
Dr Aditya K Sharma You stop drinking water after dinner, avoid that extra cup of tea, and still find yourself waking up at 2 a.m. to urinate. If this happens regularly, the problem may not simply be that you are drinking “too much water.” Frequent nighttime urination is called nocturia, and it can happen for […]Read More
Dilip Rathi As the days stretch longer and the sun starts warming the surroundings up, there’s something incredibly soothing about the thought of lounging beside a pool, feeling the gentle rays on your skin. Creating a cosy and inviting poolside space becomes a must for savouring those relaxed days and lively evenings throughout the season. […]Read More
Senha Gautam Some artists command attention through bold gestures; others draw the viewer in through silence. Jehangir Sabavala belonged to the latter. His paintings, characterised by geometric forms, muted palettes and contemplative landscapes, created a unique visual world that remained deeply personal throughout his career. Born on 23rd August 1922, in Bombay, Sabavala emerged as […]Read More
A Bharatanatyam dancer, educator, writer, activist, and a budding politician from Kerala, Adrija Das is a transgender artist, she has transformed her personal journey of self-realisation into a powerful artistic expression. She has trained under several renowned gurus and is particularly known for her nuanced abhinaya. She became the first transgender jury member in the […]Read More
From the familiar morning cup to mindful brewing, tea is increasingly being viewed as more than a beverage—it can be a simple ritual that creates a moment of pause in an otherwise demanding day. Parimal Shah Tea has long been woven into the fabric of Indian households. For many, the day begins with a cup […]Read More
Doctors urge continued prevention and caution against dismissing persistent fever as a routine viral infection Team L&M As India observes World Mosquito Day on August 20, doctors are urging people to remain vigilant against mosquito-borne diseases such as dengue, malaria and chikungunya—not only during the monsoon, but also in the weeks and months that follow. […]Read More
Dr. Anu Sadashiv B For decades, In Vitro Fertilization (IVF) was largely approached as a standardized, one-size-fits-all medical procedure. Today, however, a welcome shift toward patient-centric reproductive medicine. This is further strengthened by India’s Assisted Reproductive Technology (Regulation) Act, 2021. The Act has transformed the fertility landscape. Modern embryology and tailored stimulation protocols mean that […]Read More
In an era where rapid development often overshadows cultural preservation, iconic Bharatanatyam and Odissi exponent, former Rajya Sabha Member, and Padma Vibhushan awardee Dr. Sonal Mansingh has made a compelling appeal for the creation of an Indian Heritage Service (IHS)—a specialised cadre dedicated to protecting and promoting India’s rich cultural heritage. In this exclusive conversation, […]Read More
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