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FOOD & DRINKS

LOHRI RECIPES

LOHRI SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA MAKAI KE KEBAB Ingredients                         Quantity Baby corn                                 300 gm Potato pahari                           95 gm Ginger chopped                       15 gm Chili green                                 10 gm Olive oil                                     5 ml […]Read More

HEALTH & FITNESS

CanKids partners AIIMS Delhi, advocates patient-centered mental well-being

Team L&M CanKids KidsCan, the National Society for Change for Childhood Cancer in India has partnered with the New Delhi-based All India Institute of Medical Sciences (AIIMS), in advocating patient-centered cancer care, with a focus on mental health and psycho-social support services. At the National Conference on Psychotherapeutic Assessments and Interventions in Psycho-Oncology (NCPO-2025) held […]Read More

HEALTH & FITNESS

FITNESS TRENDS TO WATCH OUT FOR THIS YEAR

Drishti Chhabria The fitness industry is always evolving, with new technologies, methodologies, and trends constantly shaping the way we approach health and wellness. As we look toward 2025, several key trends are set to revolutionise the way we approach fitness, health, and wellness. Let’s explore the fitness trends that enthusiasts can expect to see in […]Read More

DIL SE

LOVE AND BEYOND

Dr Neeloo Neelpari With dark kohl lining my eyes And a brightness that seeks you, I gaze at your caring smile, Trying to unravel the mystery Hidden in your gentle glance. As your touch lingers on my hand, You softly whisper, “Why must we name what we feel? Isn’t happiness enough? All ties—whether by blood […]Read More

FOOD & DRINKS

BEAT THE COLD WITH JAGGERY TEA

Parimal Shah There’s something truly special about jaggery, or gur, especially in the winter months. This traditional Indian sweetener is more than just a delightful indulgence; it’s packed with health benefits, particularly when it comes to fighting off common colds. Remember those comforting remedies prepared by Daadi Maa, blending jaggery with warm spices to soothe […]Read More

ART & ARTISTES SANDIP SOPARRKAR

Dance is the most effective form of exercise, says an

Recent research from Australian scientists has revealed that dancing may be the most effective exercise for alleviating symptoms of depression. This ground-breaking study challenges traditional forms of exercise such as jogging, walking, yoga, tai chi, and strength training, which have long been considered key mental health boosters. The study highlights dance’s unique and potent therapeutic […]Read More

DIL SE

अदृश्य बंधन की गूंज

डॉ. नीलू नीलपरी कभी-कभी, जीवन के इस अथाह समंदर में, हमारी आत्मा अदृश्य बंधनों के उस कंपन को महसूस करती है, जो हमें उन लोगों से जोड़ता है जो हमारे अपने होते हैं। यह बंधन भले ही दिखाई न दें, लेकिन उनकी गूंज हमारे मन की गहराइयों में हमेशा रहती है। यह गूंज हमें उन […]Read More

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