Dr Neerja Hajela A healthy gut isn’t just about smooth digestion—it influences immunity, energy levels, skin health, sleep quality, and even mood. Yet, without realising it, many of us engage in daily habits that slowly weaken the gut microbiome. Overeating, skipping meals, excessive caffeine, too much processed food, lack of sleep, stress, dehydration, and sedentary […]Read More
Dr M Yoga Nagendhar Children are not just small adults. Every year on 29 December, National Pediatric Surgery Day is observed to recognize a specialty dedicated to the surgical care of children — from newborns to adolescents. Pediatric surgery is not merely about operating on smaller bodies; it is about safeguarding fragile lives during their […]Read More
We saw Aamir Khan do the Tap dance in the film Dhoom, but do we know from where the craze of Tap dance began. Today, let me take you into the life of Berry Brothers who made Tap a craze way back in 1920’s The Berry Brothers — Ananias Berry and James “Jimmy” Berry — […]Read More
Team L&M With the onset of winter, air quality in the city has shown a steady decline, raising concerns among health experts. Data shows that the city’s average Air Quality Index (AQI) has reached 125, a level considered unsafe for sensitive groups. Doctors warn that prolonged exposure to polluted air can begin to affect even […]Read More
Dr Akshit Gupta Kolkata has been grappling with rising air pollution levels, with the city’s Air Quality Index frequently touching alarming levels, particularly during the winter months. Recently, AQI readings have crossed 300 on several occasions, placing the air quality in the “very poor” to “severe” category. Such levels are a serious cause for concern […]Read More
Ar Rajkumar Kumawat Winter brings with it a slowing down of time itself. The days are shorter, the sounds are muffled, and a home starts to have a different kind of presence. Winter is a season to be designed, and designing a season, comes from three core ingredients: light, materials, and silence. Light Light is […]Read More
Team L&M Despite notable headwinds, including IT layoffs and tariff tensions, the Indian office market in India’s top seven cities is on a roll. Latest ANAROCK Research data reveals that net office absorption in these cities is at all-time high of approx. 55.16 Mn sq. ft. in 2025 – a 10per cent yearly rise against […]Read More
Dr Shilpa Ellur For years, the connection between smoking and cancer, heart disease, and lung disorders has been well-known. But one conversation that hasn’t received enough space- especially among men- is the silent impact of smoking on fertility. While infertility is often misunderstood as a “women’s issue,” studies today clearly show that tobacco use significantly […]Read More
By Anand Lukhi For decades, fine jewellery in India was defined by rarity, price, and occasion. Diamonds symbolised milestones weddings, anniversaries, and heirlooms passed down generations. While aspirational, they remained distant from everyday life. In 2025, that narrative fundamentally changed. Luxury in India is no longer about exclusivity alone; it is being redefined by accessibility, […]Read More
Team L&M For decades, purchasing a used car has meant depending on oral promises, quick test drives, and the subjective assessment of a local mechanic. But as the market for used cars evolved, so did the need for strict, uniform evaluation processes. The integration of technology into vehicle inspections is transforming used car buying into […]Read More
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