In this conversation, Aditi Shrivastava talks about the wide-ranging benefits of transcendental mediation. She is a senior teacher at Transcendental Meditation and Academic Advisor at MUIT. Read More
Team L&M Nestled in the picturesque Kaimur district of Bihar, the Maa Mundeshwari Wildlife Eco Park stands as a ground-breaking example of how architectural ingenuity and ecological preservation can harmoniously coexist. Spanning across 14 acres, the park is Bihar’s first wildlife-themed park and serves as a model for sustainable tourism and environmental education. Designed by architect Angad […]Read More
Dr. Sabia Mangat The human body is home to trillions of micro-organisms, collectively known as the microbiome. From immunity and digestion to mental health and, unexpectedly, reproductive health, these microscopic residents significantly impact our general well-being. What are Microbiomes Microbiomes significantly impact human health and illness in various domains, including immune system function, gastrointestinal issues, […]Read More
Harshotsav, a dance and music festival was celebrated in Mumbai recently. It was organised by the dance guru Pandit Ram Mohan Maharaj and Parul Mishra. Pandit Ram Mohan Mishra, a prominent figure in the world of Kathak, is celebrated for his intricate footwork and fluid expressions, which reflect his deep understanding of the dance’s traditional […]Read More
Dr Sabia Mangat Do you know one in seven couples are unable to conceive even after frequent, unprotected sexual intercourse for a period of one year or longer. In up to half of these couples, male factor is the cause. Today we need to understand that not just female fertility but male fertility plays a crucial […]Read More
Rajkumari Sharma Tankha Personal struggles, decisive moments – both on and off the battlefield, and the responsibilities that come with being a leader- Who Dares Win, by Lt Gen (retd) YK Joshi speaks about all these and more. Published by Penguin Veer, the book has many inspiring anecdotes, but the whole journey which made a […]Read More
VALENTINES DAY SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA HEART CHOCO POPS Ingredients Quantity Chocolate Cake premix 1 kg Ref. Oil 50 ml Water 500ml Vanilla essence 2-3 drop Whipping Cream (Rich Bakery Cream) 300 ml Dark chocolate 250 gm White Chocolate 250 […]Read More
Dr. Ayesha Gulzar As our body changes over time, our health needs to change. Every woman experiences a rollercoaster of hormonal changes throughout her life. Hormones play a vital role in a woman’s life, influencing various physical and emotional changes throughout different stages. From puberty to post menopause, hormonal fluctuations shape a woman’s reproductive health, […]Read More
Back in the summer of 2004, my parents had taken us on a trip to Mehandipur Balaji Temple in Dausa, Rajasthan. By us, I mean me+husband and daughter, my brother with his wife and kids, my younger sister with her husband and kid. Dad, an ardent devotee of Hanuman ji, wished to visit this famous […]Read More
Dr Pratibha Marathe Avoid using tobacco in any way. Tobacco products damage DNA, which results in aberrant cell growth. Cancer and a compromised immune system from tobacco use make it impossible for the body to combat cancerous cells. Avoid drinking alcohol. According to medical study, drinking alcohol can cause seven different types of cancer. Alcohol […]Read More
