Team L&M Indoor air pollution is a serious health concern that often goes unnoticed. Poor indoor air quality can have long-term effects on your health, but knowing the risks can help you take preventive steps. Here are five major reasons why you should be concerned about indoor air pollution: AllergiesDust mites, pollen, pet hair, fungi, […]Read More
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Rajkumari Sharma Tankha A recent study titled “Waste Management in India: Shifting Gears” by ASSOCHAM in collaboration with PwC highlights a worrying trend—hazardous waste generation in India is increasing at a rate of 2–5% annually. With rapid industrialisation and urbanisation, the country is facing a significant environmental challenge that demands urgent attention from both policymakers […]Read More
Team L&M Finding the perfect pair of shoes is great—but what if they start causing pain or lose their charm? Here’s a handy guide to solving common shoe problems and keeping your footwear comfortable and stylish. 1. Pointed-Toe Shoes Hurting Your Toes Problem: Your favorite pointed-toe shoes pinch and hurt your toes.Remedy: Fill two small […]Read More
Team L&M High blood pressure (BP), or hypertension, is becoming increasingly common due to our fast-paced, stressful lifestyles. The normal BP for adults is around 120/80 mmHg, while readings above 140/90 mmHg are considered high. The alarming part? Many people have high BP without noticeable symptoms, making regular monitoring essential. Uncontrolled high blood pressure can […]Read More
Rajkumari Sharma Tankha Located in Choti Haldwani, Jim Corbett Village is a hidden gem in Uttarakhand. Every nature lover and traveler should visit this place. Nestled in a valley surrounded by hills, the village enjoys cool and pleasant weather for most of the year. We visited in late March.And. while nearby towns were facing sweltering […]Read More
Team L&M Now that schools have been closed for summer holidays, I am sure all of you moms must have made some plan for vacations. While some of you would be going on outstation trips, others would be lazing around in their homes, catching up on the lost sleep. Whatever you do, keep yourself healthy […]Read More
Everyone dreams of a perfect home—a space that is comfortable, welcoming, and full of positive energy. Achieving this isn’t as difficult as it seems. By paying attention to small details, you can transform your home into a haven of peace and beauty. Here are five simple tips to make your home perfect and serene: 1. […]Read More
Do not neglect your eyes. Yearly check-ups are very important, more so for those who are diabetic.Read More
Dolly Kumar Feeling low or gloomy from time to time is a normal part of life. However, when sadness, anxiety or hopelessness continues for a prolonged period, it could be a sign of Depression. Depression is a mood disorder characterised by intense feelings of sadness, grief, emptiness and pessimism. It affects people in different ways, […]Read More
Place some plants indoors to keep the atmosphere clean and fresh. Read More