Tags : YogaSmith


Harnessing the power of breath for mental health & physical

Team L&M Anu Lall, author, certified Yoga coach, meditation teacher, and the founder of YogaSmith whose teachings are rooted in Yoga, Tibetan, and Thai forest traditions, blended with neuro-linguistic programming is back with her fourth book Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU, a transformative book that combines traditional yoga techniques […]Read More

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