Rajiv Merchant We all know just how important a good night’s sleep is in our daily routines. Though many of us spend the wee hours of the night just tossing and turning unable to catch those eight hours of zzz. We’ve all heard of all the tricks for getting a better night’s rest before: Keep […]Read More
Actor Vicky Kaushal feels the phenomenon of sleep paralysis is scary. Vicky recently conducted an interactive session with fans on Instagram. When a user asked him if he has ever seen a ghost in real life, Vicky opened up on the subject of sleep paralysis. “I have experienced sleep paralysis couple of times. It’s damn […]Read More
Seasons come and go. Leaves shed and get renewed. Day follows night, rest follows activity. This is the law of Nature. It has balance and harmony. We, human beings, are probably the only ones who ignore these laws. As a consequence, the balance gets disturbed and there is disharmony, leading to stress and disease. In […]Read More
Dolly Kumar Green tea is a favourite drink among health lovers for its myriad health benefits. An anti-bacterial tea, it is rich in anti-oxidants, minerals and vitamins and has innumerable health benefits including helping in weight loss, improving body’s metabolism, promoting oral health, exhibiting anti-aging properties and reducing the risk of heart diseases and cancer. […]Read More
Rajkumari Sharma Tankha Do you often feel depressed and stressed? Have your sleeping hours increased or is it that you are unable to sleep at night? Have you started eating more and that too frequently or has your appetite gone down? Well, if the answer to any of the above questions is yes, it’s time […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
