Our world today is filled with distractions that demand our attention every few seconds. The constant messages, notifications and popups have a huge impact on our physical and mental health, making it difficult for us to concentrate on any task. In such a fast-paced world, attention is our most important resource. But we are largely […]Read More
Tags : Penguin Books
Saurabh Tankha Remember the innumerable occasions your grandmother told you how, as teenagers, your grandfather and even your father, ate dollops of butter on paranthas every morning, or had two teaspoons of desi ghee every morning. And how you, by not eating all this and more, miss out on being a physically fit individual. Well, […]Read More