Tags : health benefits

FOOD HEALTH

HEALTH BENEFITS OF A2 MILK

Yachneet Pushkarna A2 milk has been in the limelight for its numerous health benefits, particularly for grown-ups. When compared with regular milk, which contains both A1 and A2 beta-casein proteins, this milk contains only the A2 protein. This variance can have a noteworthy effect on health. Let us see how it benefits adults: Health benefits […]Read More

HEALTH

Plant-based diet and its benefits

Abhishek Sharma Whenever two opinions/ideologies clash, the world has always been divided into two groups; both advocate their beliefs in the world. Similarly, there has always been a series of arguments between vegetarians and non-vegetarians. These two groups always argue to settle on the best diet and how one can fulfill the protein needs daily. […]Read More

HEALTH

Six health benefits of flax seed oil

Team L&M Flax seed oil has a variety of health benefits ranging from boosting digestive & brain health to providing skin and hair benefits to helping in reducing the risk of cancer. There are a number of ways in which we can derive this benefit from flax seed, but probably the easiest and fastest way […]Read More

error: Content is protected !!