Tags : #depression


Uncovering the real causes of depression

Book: Lost Connections: Uncovering the Real Causes of Depression – and The Unexpected Solutions Author: Johann Hari Publisher Bloomsbury Price Rs 469 Dr Avni S. Tiwari Lost Connections – Uncovering the Real Causes of Depression and the Unexpected Solutions is a very engrossing read. It starts with a story about being diagnosed with depression and […]Read More


Healthcare tips for middle-aged moms

Dr Prathima Reddy Access to health care in India, especially for women, depends on various factors. Socioeconomic status, education, caste, religion, geography, urban/ rural areas of residence and cultural factors. Traditionally, women’s health has received attention only during pregnancy and childbirth. After this, the health of the woman is largely ignored. Even today in several […]Read More


TOP 5 Foods that reduce anxiety

Team L&M Some people tend to eat more when depressed, and in the process put on more and more weight. What if we tell you that you can eat to your heart’s content whenever anxiety overwhelms you…Yes! you read it right. You can eat large portion but only of the food items we tell you. […]Read More


It’s okay to slow down: Munawwar Sharifi

Rajkumari Sharma Tankha He takes pride in staying aloof from the petty rat race and enjoys walking along not trying to catch up with anyone. Who is this? You must be wondering. Well, he is Munawwar Sharifi, the same artist whose art installation you have seen at the Kala Ghoda Arts Festival 2018, It’s Ok! […]Read More


TOP 5 Lifestyle changes to beat depression

Dolly Kumar Feeling gloomy and low on mood from time-to-time is a normal part of life, but if the despair and anxiety cripples you for a long period of time, it could be an indication of a severe disorder, depression. Depression is a mood disorder which is characterised by intense feelings of sadness, grief, melancholy, […]Read More

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