Team L&M Some people tend to eat more when depressed, and in the process put on more and more weight. What if we tell you that you can eat to your heart’s content whenever anxiety overwhelms you…Yes! you read it right. You can eat large portion but only of the food items we tell you. […]Read More
Dolly Kumar Green tea is a favourite drink among health lovers for its myriad health benefits. An anti-bacterial tea, it is rich in anti-oxidants, minerals and vitamins and has innumerable health benefits including helping in weight loss, improving body’s metabolism, promoting oral health, exhibiting anti-aging properties and reducing the risk of heart diseases and cancer. […]Read More
Sheela Seharawat The gift of life is given only once, and to truly make it worthwhile, we must learn to live every moment, laugh every day, and love unconditionally. Among all human emotions, love and laughter remain the most powerful forces—capable of transforming the mind and enriching life in profound ways. While sharing a laugh […]Read More
Team L&M In a shocking and rare weather phenomenon, several coastal districts of Andhra Pradesh witnessed an astonishing 77,774 lightning strikes within a short span, including over 41,000 strikes in just 16 hours. This unusual event challenges the common belief that lightning never strikes the same place twice. According to weather experts, the data is […]Read More
Rajkumari Sharma Tankha You know that brain is a master organ. Physical body does what brain tells it to do but do you know there is a medical condition wherein the physical body just cannot listen to the brain? The nervous system and brain do not communicate well with each other and the effect can […]Read More
Team L&M This May, the world marks the 20th annual World Asthma Day, an event dedicated to raising awareness about asthma globally. Organised by the Global Initiative for Asthma (GINA), a collaborative effort with the World Health Organization (WHO), the event encourages patients and healthcare providers to take action to control asthma. Asthma by the […]Read More
On the eve of World Dance Day, renowned Bharatanatyam dancer Geeta Chandran says very few people go to enjoy the ananda or rasa of a dance performance these days Over the past six or seven decades, in India, despite the best efforts of various organisations – government and others – the audiences for classical arts […]Read More
Sheela Seharawat When we think about what makes a workplace great, we often focus on efficiency, salary, career growth, friendly colleagues, and a positive environment. While these factors are important, they mean very little without the two most crucial aspects: health and safety. Good workplace health and safety practices not only protect employees but also: […]Read More
Saurabh Tankha Vrindavan, the land where Lord Krishna spent his childhood, has always held a special place in my heart. Over the years, I have visited this holy city frequently, but my recent trip allowed me to explore its surroundings like never before, thanks to Shri Radha Brij Vasundhara Resort & Spa. Located along the […]Read More
Rajkumari Sharma Tankha Black salt, also known as kala namak, is a popular ingredient in Indian kitchens. Despite its name, black salt has a pinkish hue due to the presence of iron and other minerals. While it’s commonly used to enhance the flavor of fruit chaat, salads, and snacks, its health benefits go far beyond […]Read More
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