Mayank Agarwal Staring continuously on the computer during a long work day can put immense strain on your eyes. An increase in visual demands,poor lighting, and not enough blinking are the factors which contributes to computer-related eyestrain. Since simply throwing the computer away isn’t an option, here are some helpful eye exercises that can help relieve […]Read More
Dolly Kumar Who doesn’t like to be have that perfect body? But then, weight loss can be a tedious task. No matter which diet you follow, they say the key is to be consistent and follow it religiously. In fact, 99% of diet fails because we give up after a certain period. The worst is […]Read More
Team L&M In our fast-paced lives and individual ventures to fulfill our respective goals, we are subjecting ourselves to immense stress, thereby degrading the value of our life. To combat this, a day-long session on stress and depression-free living through yoga and meditation was presented by Master Shiv. During this one-day session at The Hotel Oakland in Nehru […]Read More
Team L&M To promote the process of eye donation as well as put forth the significant message to the people for being a part of eye donation or eye pledging for giving normal life to the common public, National Eye Donation Fortnight is celebrated every year between August 25 and September 8. To create awareness […]Read More
Team L&M Balkrishna Palkar, a farmer from Sindhudurg (Ratnagiri), suffered a major injury in his spine and leg after falling from a coconut tree. The 42-year-old underwent a spine and leg fracture surgery in Goa. Despite being hospitalised for over a month, his condition didn’t improve. He could neither sit nor stand and was been bedridden ever […]Read More
Team L&M Three Memorandums of Understanding were signed between HCL Foundation, the corporate social responsibility arm of HCL Technologies, and the district administration of Gautam Budh Nagar (Noida) pertaining to health, gender equity and self-efficacy and early childhood care and development. HCL Foundation director Nidhi Pundir signed these MoUs with Gautam Budh Nagar chief medical […]Read More
Team L&M The Department of Chemistry of Gargi College under Delhi University in association with Jiva Ayurveda has introduced an add-on course, Ayurveda and Yoga – The Science of Well-being, for its students. The six months’ course will introduce students to several principles of Ayurveda and Yoga. Ayurveda and Yoga – The Science of Well-being […]Read More
Team L&M A new beginning was witnessed on the concluding day of Krishi and Wellness India 2018 Expo with the inauguration of WholeLeaves. A vision to bring the abundance of nature into human lives, WholeLeaves was inaugurated today by Exhibitions India Group chairman Prem Behl. The whole green leaves already have established in-roads into our […]Read More
Dr Rajalaxmi Walavalkar Nothing can be compared to the properties that are contained in human milk and breastfeeding offers tremendous health benefits to both mother and the child. Breastfeeding is undoubtedly the best nutrition you can give to your baby rather than putting expressed milk in a bottle. It also has added benefits for a mother. […]Read More
Team L&M Flax seed oil has a variety of health benefits ranging from boosting digestive & brain health to providing skin and hair benefits to helping in reducing the risk of cancer. There are a number of ways in which we can derive this benefit from flax seed, but probably the easiest and fastest way […]Read More
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