Team L&M If you want to stay slim, you have to change both your food intake as well as go in for a healthy lifestyle. You should eat not for the sake of taste but more the health benefits it gives. Go For fresh food & Eat Smaller Portions As far as possible go for […]Read More
Yogi Ashwani When we need to balance a gruelling work schedule with a healthy lifestyle then following the Yogic way is the only answer. All thanks to the magical power of yoga, it not only elevates one’s consciousness but also keep one fit naturally. Balance is a must In today’s world everybody seems to be […]Read More
Rajkumari Sharma Tankha This Friendship Day (August 6), Soumita Saha brings a soulful musical tribute to friendship with her latest release, Aay Tobe Shohochori. Saha is Kolkata’s celebrated Rabindra Sangeet artist. Written by Tagore in 1879 and composed in Raaga Chhayanot, the song captures the essence of companionship and harmony. The track releases under the […]Read More
Team L&M Another superb video from Fers N Petals on Rakshabandhan, Rakhi From Brother. Rakhi From Brother is an ode to sisters who have stood by their brothers during thick and thin. An elderly brother takes out a rakhi to tie it on his sister as she had always played rakhshak (protector) for him and […]Read More
Team L&M In a significant step towards strengthening women’s safety at the workplace, the Government of India has introduced the Sexual Harassment electronic–Box (SHe-Box)—an online complaint management system designed to make reporting workplace harassment easier, faster, and more transparent. The SHe-Box portal aims to ensure effective implementation of the Sexual Harassment of Women at Workplace […]Read More
With her two huge bags, she occupied more than her fair share of space. Read More
Team L&M Spirulina, a nutrient-dense blue-green algae found in freshwater lakes, ponds, and rivers, has earned global recognition as one of the most powerful superfoods. Packed with protein, essential fatty acids, vitamins, and minerals, spirulina supports overall health and well-being. Often described as a “complete food,” spirulina delivers nutrients that benefit nearly every organ and […]Read More
Team L&M Are you often concerned about the authenticity of the products you purchase? In today’s market, counterfeit goods are becoming increasingly sophisticated, making it difficult for consumers to distinguish between genuine and fake products. From cosmetics to electronics and even health supplements, the risk of buying duplicates is real—and sometimes dangerous. Fortunately, technology now […]Read More
Team L&M If you’ve ever visited a Tibetan market in India, you’ve likely picked up warm woollen shawls or enjoyed steaming, spicy momos. These vibrant marketplaces are a familiar sight across cities—but have you ever paused to think about the lives behind them? The story of Tibetan refugees in India is one of resilience, identity, […]Read More
Team L&M The Ministry of Environment, Forest and Climate Change (MoEF&CC) has approved three projects for climate change adaptation, one each in the states of Rajasthan, Gujarat and Sikkim. In Rajasthan, the project builds on work carried out under Phase I of the Mukhya Mantri Jal Swavlamban Abhiyan to enhance the adaptive capacity of villages by […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
