Team L&M Parents dread the rainy season as rains mean of cold and flu. Most of you must be thinking there is no escape from these afflictions, but what if we tell you that there is; that just be eating certain foods your child can become strong enough to ward of cold and flu. We […]Read More
Rajkumari Sharma Tankha As a society, we collectively abhor the idea of sex education to our teenagers. Most teachers would rather skip the chapter on reproduction in science text books. I remember way back in the 1980s, my biology teacher told us to read the chapter at home! We were in class IX at that […]Read More
Team L&M Smoking among older teens is something that is most dreaded by the parents. As these youngsters experience newfound freedom and a realisation of having “grown up”, older teenagers tend to experiment with a number of things with smoking, chewing tobacco and drinking alcohol topping the list. There are a number of reasons that […]Read More
Kargil: Untold Stories from the War Kargil: Untold Stories From The War takes you into the treacherous mountains where some of the Indian Army’s bloodiest battles were fought. Interviewing war survivors and martyrs’ families, author Rachna Bisht Rawat tells stories of extraordinary human courage, of not just men in uniform but also those who loved […]Read More
For your beauty care when you travel, think of your travel essentials first. When you are away from home, the means to make yourself attractive are not easily available. So, you need a few tips, to limit your grooming needs when you travel and yet look attractive. Travelling light is an advantage, so you need […]Read More
My fascination for classical forms has resulted in me meeting and interacting with many dancing legends of India, be it Sonal Mansingh, Pt Birju Maharaj, Mallika Sarabhai, Hema Malini and many more. I have had the privilege of seeing them mesmerise the audience and even dine with me. One such recent interaction I had was […]Read More
Benoy K Behl The seemingly-miraculous achievements of Indian civilisation, consistently over the ancient and medieval periods, have been because of a great sense of dedication. This dedication has come from a deep study of the science of life. Philosophy has been a way of life of the Indian people. What is remarkable is that the […]Read More
Rajkumari Sharma Tankha Sexual abuse is a topic about which we should speak to children at an early age. The incidents of sexual offences against kids as small as two and three make it imperative that they are taught about it sooner than later. But as the age is very small, the talking has to […]Read More
Team L&M This one may come as a surprise to most of you parents but if a research is to be believed then providing ultra-clean environment to your children may be bad and that no early exposure to dirt and germs increases the instances of eczema, asthma, hay fever and childhood diabetes. Exposure to germs […]Read More
Team L&M If you do not want your child to suffer from depression at an early age, ensure you include these 10 foods in their daily regimen that can boost mental health and combat depression Berries Two of the most powerful agents that help combat stress and depression, vitamin C and antioxidants are present aplenty in […]Read More