Rajkumari Sharma Tankha Every year, Father’s Day brings back a flood of memories. This year marks the sixth Father’s Day I am observing without my father. I lost him in 2011 to Parkinson’s disease—a long and debilitating illness. But that is not how I wish to remember him. To me, he will always remain the […]Read More
Team L&M Broccoli is widely regarded as a nutrient-rich superfood that offers numerous health benefits. Packed with essential vitamins, minerals and antioxidants, this green vegetable plays an important role in boosting immunity, improving skin health and supporting overall well-being. Adding broccoli to your diet can help protect the body from several diseases while also promoting […]Read More
Team L&M For many children, a father often appears strict and reserved. Most dads rarely talk about their problems or the stress they carry. No matter how demanding their workday may be, fathers continue to fulfill their responsibilities with dedication, making them the silent heroes of our lives. While flowers and gifts are thoughtful gestures, […]Read More
Plastic has become an inseparable part of our daily lives. From food containers and toys to cosmetics packaging and kitchen utensils, plastic is everywhere. However, not all plastics are safe for health or the environment. While completely eliminating plastic from our lives may not be practical, understanding plastic recycling codes can help you choose safer […]Read More
Team L&M There is another compelling reason why architects and builders should prioritise green building construction. Apart from being environmentally friendly, green buildings may also improve human intelligence and wellbeing. Surprised? Scientific research now supports this claim. A study conducted by the Harvard T.H. Chan School of Public Health in the United States found that […]Read More
Donating blood is not only a noble act but also a life-saving necessity. In times of medical emergencies, finding blood that matches the patient’s blood group and is safe for transfusion can be extremely difficult. To encourage voluntary blood donation and thank donors for their selfless contribution, the world observes **World Blood Donor Day every […]Read More
Team L&M Indoor air pollution is a serious health concern that often goes unnoticed. Poor indoor air quality can have long-term effects on your health, but knowing the risks can help you take preventive steps. Here are five major reasons why you should be concerned about indoor air pollution: AllergiesDust mites, pollen, pet hair, fungi, […]Read More
Rajkumari Sharma Tankha This World Environment Day, be very, very worried about the indoor air pollution. This World Environment Day, it is time to be very, very worried about indoor air pollution. Most of us are deeply concerned about the air quality outside—on busy roads, near traffic intersections, or around factories. We roll up the […]Read More
Till the time each one of us gets worried about deteriorating environment and starts working towards its preservation, nothing much can be achieved, no matter how many times we observe the World Environment Day. Rajkumari Sharma Tankha The deteriorating environment does not bode well for anyone. Recent studies have found out that the environmental pollution is […]Read More
Summer is a time when many people suffer from illnesses and health complications due to heat waves and high humidity. For individuals living with type 2 diabetes, the risks can be even higher. Hot weather can lead to dehydration, heat exhaustion, and foot problems, making it important for diabetes patients to take extra precautions. Noted […]Read More
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