HEALTH & FITNESS

Eat healthy, stay mentally healthy

Team L&M If you do not want your child to suffer from depression at an early age, ensure you include these 10 foods in their daily regimen that can boost mental health and combat depression Berries Two of the most powerful agents that help combat stress and depression, vitamin C and antioxidants are present aplenty in […]Read More

ART & ARTISTES SANDIP SOPARRKAR

Kathak magic in Belgium

Belgium is a wonderful country that is always open to various cultural programmes. It always welcomes artistes from the world over to showcase their talent and creativity. Recently, Kathak guru Shila Mehta mesmerised the audience in Belgium with two of her unique performances. The audience were completely taken aback with the two one-of-their-kind presentation which […]Read More

DIL SE

How to resolve conflict with parents

Rajkumari Sharma Tankha Dear children, are you in constant conflict with your parents? Well, don’t be dejected. You are not alone. Almost all teenage children have conflicts with their parents, only the extent may vary. Conflicts are a part and parcel of parent-child relationship. The important point is to resolve conflicts as soon as they […]Read More

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