KAMAL AHLUWALIA

Lagging or leading?

Everybody talks about wanting to change things, help and fix, but ultimately all you can do is to fix yourself: and that’s a lot, cause if you can fix yourself, you create a ripple effect. You cannot manage what you cannot measure and you need to measure what matters. And anything that can be measured […]Read More

DIL SE

Why are only actors committing “suicide”?

Saurabh Tankha Sushant Singh Rajput, Manmeet Grewal, Preksha Mehta and today, Samir Sharma. Are you also thinking on the lines similar to what I am wondering about – why is it that only people who have “faced the arc lights” on the small screen are choosing to commit “suicides”? Are actors the only “depressed, mentally […]Read More

FOOD & BEVERAGES

Pop a pistachio to lose weight

Team L&M Wanting to lose a few extra kilos? If yes, then keep pistachios always around you. A study, published in the July 20 issue of Nutrients, shows that adding US pistachios to the diet can contribute to weight loss, in the context of a calorie-restricted diet in a behavioral intervention, and may contribute additional health benefits […]Read More

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