HEALTH & FITNESS

Weight loss made easier

Kavita Devgan How many times have you been told don’t eat this and to avoid calorie packing? How many times has weight loss advice to you failed to move ahead? Loads we are sure! This is why we decided to educate you otherwise and tell you about five easy and doable foods and food habits to […]Read More

ARTS & CRAFT LISTICLES

The great American music meccas

The United States is the birthplace of various music genres including jazz, blues, rock and roll, and country. Its musical history is so rich and fascinating that every state has a location that would attract a music lover. From numerous museums that have preserved instruments and iconography, to places that iconic musicians once called home, USA has it all. Here’s a […]Read More

CULTURE & HERITAGE

Ascent to the final truth

Benoy K Behl The great Borobudur stupa of the 8th-9th century CE in Indonesia clearly illustrates the purpose of the stupa in Buddhist thought. The vast stupa has exquisite relief made around it, which one sees as one goes around the stupa. At the lowest level of circumambulation, we are presented the kamadhatu, the life of passions […]Read More

KAMAL AHLUWALIA

Peer pressure: Boon or bane

Four out of five dentists prefer Sensodyne, touts the toothpaste advertisement in an attempt to get you to try their product – a double blind study conducted by a top university concluded – shared in a late night commercial. If the product is good enough for professionals, it’s good enough for you, the advertising eggs […]Read More

MIND & SOUL

The Test of Pride and the Path to Humility |

Jaspal Soni “Beloved ones, you must understand that pride must be tested regularly. Only then will you know whether ego still lingers within. The true measure lies in your reaction—how you respond to remarks that feel disrespectful, challenging, or demeaning reveals whether personal pride and ego still hold power over you. “—- Understand, beloved, the […]Read More

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