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HEALTH & FITNESS

SIMPLE RULES FOR HEALTHY KIDNEYS

Dr Sushma Rani The kidneys are two vital organs that play a crucial role in maintaining overall health. They filter waste products, excess fluids and electrolytes from the blood, regulates blood pressure and support bone health. It’s a bean shaped organ which is roughly the size of a fist. They are two in number and […]Read More

HEALTH & FITNESS

ROADBLOKS TO A HEALTHIER LIFESTYLE

Dr Kavita Bhatnagar We’ve all been there. The moment we decide to take charge of our health, whether it’s eating better, exercising regularly, or managing stress—enthusiasm is high. But then, life happens. A busy schedule, social gatherings, or just the occasional craving for comfort food can throw us off track. What starts as a small […]Read More

HOME & DECOR

FUTURE OF LUXURY RESIDENTIAL DESIGN

Jaideep Thareja The next decade will include revolutionary innovations in luxury house design fusing sustainability, technology, and tasteful elegance. This development in luxury living is a reflection of the rising demand from homeowners for homes that provide comfort, environmental awareness, and a strong sense of connection to their surroundings. The luxury home of tomorrow will […]Read More

HEALTH & FITNESS

THYROID NODULES AND CANCER

Dr. Manjunath Malige An estimated 42 million people in India suffer from thyroid problems, an autoimmune condition that has grown very common. The most frequent cause is thought to be iodine deficiency brought on by insufficient food consumption, which can result in diseases like goiter and hypothyroidism. Additionally, endocrine disorders are more common in women. […]Read More

HEALTH & FITNESS

Cancer Support in the Workplace: Addressing the Gap for Employees

Team L&M With half of the working-age population projected to develop cancer, the workplace is becoming an increasingly important source of support and assistance for employees navigating the disease. On the occasion off the World Cancer Day (February 4), International SOS, the world’s leading health and security risk services company, calls on organisations to proactively […]Read More

HEALTH & FITNESS

How Occupational Therapy helps people with learning disabilities 

Dr Joseph Sunny Kunnacherry Learning disability is a neurodevelopmental condition that interferes with the ability to learn basic skills such as reading, writing, or mathematics. These challenges are not a reflection of intelligence but rather a sign that the brain processes information differently. Without appropriate intervention, individuals with learning disabilities often face academic struggles, low […]Read More

ASHISH KHOKAR HERITAGE & CULTURE

3Ms!

Mysore pak, Mumbai Masala and Mahakumbh. That’s the canvas this month. Add the marriage of Brazil with India; folk with modern and tags with riches-to-rags story. Mysore Pak Mysore is the erstwhile royal kingdom out of which Karnataka was born. The Ekikarana movement which started in the later half of the 20th century, culminated in […]Read More

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