Vinod Kumar About 30% heart attack patients admitted to hospitals for treatment after a heart attack are under 40 years. This noticeable upsurge in heart disease in younger adults is caused mainly due to smoking, work and non-work related stress, unhealthy diet, lack of sufficient physical activity and excess consumption of salt and packaged food. […]Read More
Saurabh Tankha Noted Carnatic music singer V Deepika will be performing with her guru, vocalist Sudha Raghunathan at the eighth edition of Citi-NCPA Aadi Anant: From Here to Eternity Music Festival on January 20, 2019 at Chowdiah Memorial Hall, Bengaluru. Spread across four cities: Pune, Mumbai, Chennai and Bengaluru, the three-month long festival is one […]Read More
Team L&M Seventy speakers from 13 countries are all set to delight children and parents alike in Delhi with some scintillating storytelling, workshops, drama, art & craft and books at the 11th edition of Bookaroo, India’s first children’s literature festival. Two days of non-stop fun with books will unfold at Alpenliebe-Bookaroo Delhi 2018, a collaboration with Indira Gandhi National Centre […]Read More
Team L&M We all know the importance of sleep. Don’t we? And we take so many precautions to get a good night’s sleep. Right! But how many of us give a thought to the bed? How many of us think if we do not get good sleep at night or if we wake up tired […]Read More
During winter, when the weather is cold and dry, the hair really suffers. This is the time of year when we like to sit outside and enjoy the warm sunshine. We use hot water for bathing and washing the hair. These things can actually dry out the hair. For one thing, the hair and scalp […]Read More
I hope the headline I have given to the article today has totally shocked you and made you jump out of your seats? Because that is what exactly Padma Bhushan Dr Kanak Rele did while celebrating 50 glories years of her prestigious dance institute, Nalanda Nritya Kala Mahavidyala. ‘A – Neeti’ (social injustice) is the […]Read More
Team L&M Stomach bloating is a common problem, and most of us have experienced it sometime or the other. But most of the time, a person doesn’t know why the stomach has bloated. There are many reasons for this, following are some of them: Overeating is the main reason behind bloated stomach. Gulping down food […]Read More
Vinod Kumar Avoidance of sunlight exposure due to socio-cultural reasons, poor intake of dietary calcium and increasing environmental pollution lead to low bone density among Indian women. According to experts, habitual low intakes of calcium have been reported in toddlers, adolescents, pregnant and lactating mothers and post-menopausal Indian women. With the increase in life expectancy […]Read More
Nature is the best physician. It gives us fruits and vegetables that are needed by the body for the different seasons. Vitamin C helps strengthen our immune system and protects the body from colds and coughs. In winter, we get plenty of oranges and mousambi (sweet lime rich in Vitamin C. So, it is a […]Read More
There are some artistes who follow the art they have learnt from their gurus exactly the way they were taught or should I say exactly to the T. Then there are some who think beyond and try to achieve new horizons yet keeping the essence of their art alive. I am talking about one such […]Read More
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