Life&More

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L&M SPECIAL

Proud to be a health warrior

Team L&M On World Health Day today, let us meet a young and promising doctor – Dr Vanshika Kapoor – who had just stepped out of medical college after passing her final year exams and joined hospital duties as an intern when Covid-19 struck. This was an unanticipated challenge not only for her but most […]Read More

L&M SPECIAL

We, as human beings, are healing

Anu Bhatia This lockdown period has changed me in numerous ways. It started with fear and an uncertain low feeling. In the absence of maids and helpers, having to do all the work took a couple of days to sink it. Actually, we had been taking things for granted for so long. Just ordering everything […]Read More

SHAHNAZ HUSAIN

Build up immunity and stay healthy

A weak immune system not only leaves us vulnerable to disease but undermines the body’s ability to fight disease. These include bacteria and virus causing diseases. In fact, when the body’s immunity system is weak, the micro channels are easily clogged, overloading the immune system. Ayurveda believes that strengthening the immune system is not only […]Read More

SANDIP SOPARRKAR

Ballet beautiful

Ballet is the most classic of all the Western dance forms. Having originated in Russia, it is today used for many theatre shows all over the world. It has become so popular that people have even come up with their own ballet versions. Be it jazz ballet, contemporary ballet and even Bollywood ballet which Abhishek […]Read More

KAMAL AHLUWALIA

Part gracefully and fully

A critical key to attaining satisfaction, bliss, contentment is getting over the entitlement trap — amusingly our constant companion and driver these days. We seem to jump at anything and everything with opinions, suggestions, beliefs, expectations. Either my way or highway is the present mantra. Short fuses, high octaves, exploding emotions are the new order […]Read More

L&M SPECIAL

Supporting those going through tough times

Arzoo Dutta I stayed home the first three days of the lockdown — enjoyed being at home, little cooking, reading, sleeping, resting, watching TV news on updates, long hours on the internet and phone, mostly inertia of mind and body. I called and spoke to friends and family, texted some to be safe, video-called my little amazing grandchild. No physical […]Read More

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