Day: February 7, 2025

HEALTH & FITNESS

ROADBLOKS TO A HEALTHIER LIFESTYLE

Dr Kavita Bhatnagar We’ve all been there. The moment we decide to take charge of our health, whether it’s eating better, exercising regularly, or managing stress—enthusiasm is high. But then, life happens. A busy schedule, social gatherings, or just the occasional craving for comfort food can throw us off track. What starts as a small […]Read More

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