Parimal Shah There’s something truly special about jaggery, or gur, especially in the winter months. This traditional Indian sweetener is more than just a delightful indulgence; it’s packed with health benefits, particularly when it comes to fighting off common colds. Remember those comforting remedies prepared by Daadi Maa, blending jaggery with warm spices to soothe […]Read More
Recent research from Australian scientists has revealed that dancing may be the most effective exercise for alleviating symptoms of depression. This ground-breaking study challenges traditional forms of exercise such as jogging, walking, yoga, tai chi, and strength training, which have long been considered key mental health boosters. The study highlights dance’s unique and potent therapeutic […]Read More
डॉ. नीलू नीलपरी कभी-कभी, जीवन के इस अथाह समंदर में, हमारी आत्मा अदृश्य बंधनों के उस कंपन को महसूस करती है, जो हमें उन लोगों से जोड़ता है जो हमारे अपने होते हैं। यह बंधन भले ही दिखाई न दें, लेकिन उनकी गूंज हमारे मन की गहराइयों में हमेशा रहती है। यह गूंज हमें उन […]Read More
Dr. Manjunath Malige These days, the term “stress” is rather common. But is diabetes brought on by stress? No! Although it can impact your blood sugar levels, it doesn’t cause diabetes. Though stress cannot be avoided, we can control it by learning how it functions and how to deal with it. Mechanism of Stress The […]Read More
Team L&M Survivors Against TB (SATB), a collective of tuberculosis (TB) survivors, advocates and experts dedicated to strengthening India’s fight against TB, is proud to announce the launch of a groundbreaking initiative focusing on the unique challenges faced by women in the battle against TB. Women constitute a highly vulnerable population when it comes to […]Read More
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