Day: October 22, 2024

HEALTH & FITNESS

Is it safe to exercise during pregnancy?

Dr Sandhya Mishra If your pregnancy is healthy and typical, then it is safe to continue being active during your pregnancy. The risk of miscarriage, low birth weight, or premature delivery is not increased by regular physical activity. Aim for at least 150 minutes a week of moderate-intensity exercise while pregnant. This can be divided […]Read More

HEALTH & FITNESS PETS & PODS

Candy leaf has potential beyond its natural sweetening properties

Team L&M Candy Leaf (Stevia rebaudiana (Bertoni) Bertoni) a plant recognised for its natural non-caloric sweetening characteristics, also has therapeutic properties for diseases like endocrine, metabolic, immune, and cardiovascular diseases, because of its effect on cellular signalling systems according to a new study. Assam exports Stevia worldwide. The North Eastern Council (Government of India) also […]Read More

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