Team L&M Many new mothers experience back pain, posture issues, and spinal discomfort due to physical changes during and after pregnancy. Factors such as sedentary lifestyles, excessive screen time, and poor posture habits are causing a surge in spine issues among adults. Timely intervention is key to improving the quality of life Experts are concerned due […]Read More
Dr Garima Anandani Long working hours with increasing pressure to meet the deadlines describe the day of working professionals these days. An unhealthy lifestyle, disturbed routine and wrong posture lead to severe spine related issues. Good posture results when your body muscles and joints are balanced and supported properly, you will be able to do […]Read More
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