Rajkumari Sharma Tankha You must have heard spiritualists and healers tell you, “love yourself”, especially if you are going through some personal issue or relationship crisis. Why do they say so? Well, because lack of self-love is at the root of all problems we face in our life. And these wise souls (spiritualists) know we […]Read More
Tags : self care
Dr Saroj Dubey We often find it relatively easy to be compassionate towards others, however, showing the same kindness to oneself can be challenging. Often, we set high demands on ourselves , criticise ourselves for our perceived shortcomings, and harbour harsh judgments. Self-compassion involves treating oneself with the same kindness and care as treating a […]Read More
Rajkumari Sharma Tankha Most of the people who know me from so many years ago know that I am a seeker in spiritual path. I know many methods and techniques that can heal, but when it comes to giving that healing to others, it is a big NO for me. Not that I didn’t approach […]Read More
Rajkumari Sharma Tankha Moving around in spiritual groups, you must have heard the word Inner Child. Spiritual healers often talk about healing the Inner Child. I have seen healers telling novices that “your inner child is wounded. I can heal it”. What is meant by inner child? Well, Inner Child is your soul, the Hindi […]Read More