Yogi Ashwini The simple act of breathing is far more powerful than we often realise. With every breath, the body’s cells generate energy. According to ancient Vedic wisdom—and even supported by modern scientific principles—every action has an equal and opposite reaction. In this context, the by-product of energy generation is the accumulation of toxins in […]Read More
Tags : pranayama benefits
Team L&M Ahead of International Day of Yoga, celebrated every year on June 21, the **Department of Science and Technology (India) under the Ministry of Science and Technology (India) has launched a mobile application called Celebrating Yoga. The initiative aims to popularise yoga and encourage people to adopt a scientifically healthy lifestyle through greater participation […]Read More