Drishti Chhabria The fitness industry is always evolving, with new technologies, methodologies, and trends constantly shaping the way we approach health and wellness. As we look toward 2025, several key trends are set to revolutionise the way we approach fitness, health, and wellness. Let’s explore the fitness trends that enthusiasts can expect to see in […]Read More
Drishti Chhabria Biohacking is no longer a trendy word in the start-up world, but a reality in today’s world of technology. We are experiencing a time where we tend to track everything that we do with the use of wearable technology and wearable devices, in ways we never thought about. Biohacking your workout means leveraging […]Read More
Drishti Chhabria Fitness and exercise are often popular to help achieve fitness goals such as weight loss, toning, increased muscle mass and a lot more, but there are many other physical benefits of exercise. The direct result of regular exercise is cardiovascular endurance and muscular strength and endurance. Cardiovascular endurance helps your body sustain physical […]Read More
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