Rajkumari Sharma Tankha Holi is here again, bringing with it joy, colours and celebrations. While most of us love playing with colours during the festival, very few stop to think about the impact of synthetic Holi colours on our skin, hair and eyes. Many colours available in the market today are industrial chemical colours that […]Read More
Tags : festival health tips
Rajkumari Sharma Tankha As Navratri begins on March 28, it is the perfect time to focus on detoxification and improving immunity. Fasting during Vasant Navratri is not only a spiritual practice but can also help strengthen the body if done scientifically. Many people treat Navratri fasting as an excuse to indulge in heavy or fried […]Read More