WHAT ARE CRYSTALS, AND HOW DO YOU PICK ONE FOR YOURSELF

Team L&M

Many of you are not aware of what crystals are and how do they impact us. Crystals were created as the earth formed and they have continued to metamorphose along with the planet, as planet changed. Hence, they can be called as the DNA of earth, an imprint of its evolution. A crystal can absorb, conserve, focus and emit energies.

Crystals impact mental wellbeing; including feelings of increased tranquility, positivity and focus, as well as enhance immunity and pain relief.

Individual crystals have their own special energies that align to different areas of your life, with their shape and colour – as well as their type – affecting their influence.

Crystals have a stable and unchanging energy pattern, each has a unique frequency and energy field, or resonance that gives it special properties. So, they act like tuning forks helping bring harmony to the very unstable energy field of the human body.

You can have a crystal either as a bracelet, a pendant, a necklace, jewellery sets or you can have raw or tumbled crystals in your space.

HOW TO CHOOSE A CRYSTAL/ HOW TO KNOW WHICH IS BEST FOR YOU

For this, you either approach a crystal healer, share your concerns and seek guidance.

OR

Just go for the one that attracts you the most. It is said that getting one that resonates with you the most is the best way to choose. And I too believe in this.

Before you go ahead to a crystal shop to but one for yourself, meditate for some time on various aspects of your life. Are there certain areas that seem challenging? Is it physical health or mental peace that you lack, or is money the issue or lack of loving relationships that you long for? Once you take some time out and sit in silence just focusing on yourself, you will be able to know the challenges that you are facing. Don’t worry if you have multiple challneges – most of us have, for life is not linear – you can go for a mix of crystals in the form of a necklace or a bracelet or a few raw or tumbled crystals to keep near you.

Before we begin talking about specific crystals, let us know a bit about the Chakra System of body. Trust all of you know this.

There are seven major chakras, each impacting specific parts of the body. Crystals are utilised to clear, revitalize and heal/ balance chakras, and know balanced chakras means good health and balanced life.

The frequencies and vibrational energies of crystals are believed to interact with our own energetic frequencies and restore a natural balance.

Crystals help us, heal us not just through the vibrations they carry but also the colour. You can wear a crystal in some form, and to enhance its impact put on clothes of the same colour. Colours have their own properties, that depending upon what your needs are, you can surround yourself with those colours. Like Green is for healing. no wonder, most hospitals have this colour either as doctors’ scrubs, partition in rooms or bed sheets.