Doga: The Rising Trend of Dog Yoga for Health, Bonding and Pet Wellness

Team L&M

Ever heard of dogs doing yoga? Sounds unbelievable, doesn’t it? But in today’s evolving pet wellness space, even that is possible.

Welcome to the world of Doga (dog yoga) — an emerging trend that blends yoga with bonding time for you and your furry companion.

What is Doga? The Growing Trend of Dog Yoga

Doga, a combination of “dog” and “yoga”, was conceptualised by Suzi Teitelman, a yoga teacher from Jacksonville. It is designed as a fun and interactive way to help both pets and their owners stay active and relaxed.

This unique practice is gaining popularity globally and is slowly making its way into pet wellness trends in India.

Benefits of Doga for You and Your Pet

While dogs may not be able to perform traditional yoga postures, they certainly enjoy the experience.

Doga offers multiple benefits:

• Improves bonding between pet and owner

• Encourages gentle stretching for dogs

• Promotes relaxation and stress relief

• Enhances mental well-being for pet parents

• Includes elements of pet massage and calming energy

However, it’s important not to force your pet. Understanding your dog’s body language is key to ensuring a safe and enjoyable session.

Pet Wellness in India: A Rising Trend

Recognising the importance of holistic pet care, Pawsome Wellness Centre has introduced dedicated doga sessions for pet dogs.

The initiative aims to create awareness about pet wellness beyond just vaccinations.

“Wellness care for pets is not just about timely vaccination — it is much more than that,” says Teitelman, emphasising the need for a more comprehensive approach to pet health and well-being.

Why Pet Owners Are Spending More on Wellness

India is witnessing a steady rise in pet ownership and pet care spending, especially among double-income households. From grooming and nutrition to wellness activities like doga, pet parents are investing more in their pets’ overall well-being.

Dogs account for nearly 80% of pets in India, while cats and fish are also gaining popularity.

Adding a spiritual perspective, Major Dalbir Singh notes, “While dogs can sense negative energies, cats are believed to cleanse them more effectively.” However, he supports keeping both as pets.

Should You Try Doga with Your Pet?

If you’re looking to strengthen your bond with your dog while also improving your own physical and mental fitness, doga could be the perfect activity.

So, if you have a pet dog ready for some stretching and relaxation, it might be time to explore a doga session near you. And who knows — in the future, even your pet cat might join in!