Team L&M On the occasion of World Health Day, Redcliffe Labs has shared striking insights from its recent series of women-centric health camps conducted across the country. Over 300,000 women participated, a number that not only reflects growing awareness but also highlights the silent health challenges women continue to face. Among the most concerning findings, […]Read More
Zakwana Bagban wins International exotic pole competitions Pole dance is a dynamic performance art that combines elements of dance, acrobatics, and strength training, typically performed on a vertical pole. It has evolved from a fitness trend into a competitive sport, showcasing athleticism, flexibility, and creativity. Pole dance championships feature skilled athletes competing in various categories, […]Read More
Shaili Muzoomdar In India, couples can choose to marry either according to personal religious laws or through a civil marriage under the Special Marriage Act, 1954. Personal laws include the Hindu Marriage Act, 1955, Christian Marriage Act, 1872, Parsi Marriage and Divorce Act, 1936, and Muslim Personal Law (Shariat) Application Act, 1937. For religious marriages, […]Read More
Mrinali Dwivedi As temperatures soar to record highs each year, it is crucial to take extra precautions while exercising to prevent heat-related health issues. Whether training for police or military recruitment, hitting the gym, or striving for weight loss, failing to follow proper guidelines can have dangerous consequences. Many young individuals rigorously train in extreme […]Read More
Dr. Manojkumar Gaddikeri Mumbai’s local trains are the city’s lifeline, carrying millions of commuters daily. However, a silent but significant health issue is emerging—an increase in cervical spine problems caused by improper phone usage and poor ergonomics. Prolonged mobile screen exposure, poor posture, and the constant jostling in crowded compartments are taking a serious toll […]Read More
EID SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, THE METROPOLITAN HOTEL & SPA, NEW DELHI KEEMA KATLAMA Ingredients Quantity Lamb mince 167 gm Salt […]Read More
New Delhi based artist Santosh Nair’s dedication to merging traditional and contemporary dance forms has ensured that his danced company ‘Sadhya’ remains a vibrant force in the world of dance. As ‘Sadhya’ moves forward celebrating 25 years, it undoubtedly continues to inspire and captivate audiences, staying true to its mission of artistic excellence and innovation. […]Read More
NAVRATRA SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA RAJGIRA PANEER PARATHA Ingredients Quantity Rajgira Flour (amaranth Flour) 1 cup Raw Banana (boiled and […]Read More
Dinesh Chandra Pandey Sustainability is becoming a key factor in interior design as more homeowners and businesses seek eco-friendly solutions. Modern glass is emerging as a versatile material that not only enhances aesthetics but also promotes energy efficiency and sustainability. Whether used for natural lighting, insulation, or as a recyclable material, glass plays a crucial […]Read More
Team L&M Bothered by consistent cough? Don’t worry. Help is round the corner. Pain relief solutions brand, Nysh.in, has launched BluHeat Cough Decongestion Patches, a groundbreaking solution for those seeking natural and effective relief from persistent coughing. These cough patches are a modern take on our age-old ‘dadiji ke nuskhe‘ for treating cough symptoms with […]Read More
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