Team L&M Vitamin D3 is essential for overall health, and it may play a role in hair health as well. While the direct impact of Vitamin D3 levels on hair quality is not fully understood, deficiency of this vitamin has been associated with hair loss and other hair-related issues. We speak to Dr Rishabh Raj […]Read More
Anand Nichani Individuals often make resolutions to exercise more, eat healthier, or learn a new skill. Yet, one crucial aspect of their well-being often slips through the cracks of their commitment – sleep. In 2024, prioritise self-care, embracing life’s simpler, meaningful facets. Reflect, engage, and commit to self-love through the serene beauty of restful sleep. […]Read More
While most things start humbly, some grow to become a banyan tree. “Sitting under a banyan tree, you’d find a Bharatanatyam teacher” my father was told in 1940s, when he asked Ram Gopal group members Mrinalini Sarabhai and MK Saroja where to learn Bharatanatyam from. They said so because their teacher Vidwan Muthukumaran Pillai had […]Read More
Ambitious artists are always looking for opportunities to promote their art and also themselves but, then there are some like Kolkatta based Kathak Guru Luna Poddar who leave behind great international opportunities only to be close to the deep roots and the rich culture that India has to offer. Luna Poddar is a Kathak dancer, […]Read More
Team L&M The King of Pop, Daler Mehndi, is spreading the joy of Lohri through his latest rendition of the iconic hit, Moye Moye. This time, he’s taking it straight to the streets and feeds of Instagram with a vibrant, infectious version made just for the platform. The Moye Moye (Instagram Version) is a dynamic […]Read More
Bollywood dance has penetrated the world like no other dance form has. People of all nationalities love Bollywood dance and if they don’t dance they surely know about it and have seen it. Olga Seth Olgita is a renowned dancer from Russia who has been crazy for Bollywood since she was a child and today […]Read More
Malvika Jain In a world that seems fast-paced and chaotic, the pursuit of beauty goes beyond mere appearances. As self-care takes centre stage, the beauty industry is experiencing a transformative shift towards holistic approaches that combine skincare rituals with mental health. The new trend of mindful skin care is encouraging people to change their beauty […]Read More
Team L&M Life & More speaks to a couple of healthcare providers on how they view 2023, and what they hope for 2024. Read on: Balasubramanian (Bala) Sankaranarayanan, President and CEO, Thryve Digital Health LLP One of the most important trends in healthcare industry that we will witness in 2024 is the augmented usage of AI, […]Read More
Behzad Kharas As we bid farewell to 2023, it’s time to unveil the anticipated interior design trends for 2024. Drawing insights from years of experience, we share a glimpse of what’s set to shape living spaces in this year. Brown Renaissance The year 2024 will witness a shift from greys to browns, not just in […]Read More
Team L&M In a whirlwind of innovation, 2023 witnessed a seismic shift in industry landscapes driven by groundbreaking technological advancements. From AI revolutions to the fusion of sustainability with tech, the year unfolded with transformative strides. Delve into the year’s most pivotal industry tech-trends of various sectors, ushering in a new era of possibilities. Here […]Read More
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