Team L&M Kangra Fort, also called Nagarkot or Kot Kangra, is at a distance of an hour and a half from Garli and our host Yatish Sud very graciously arranged for our travel to and from the fort. The fort stands majestically on the top of a hill and from there you can view the […]Read More
Dr Santosh Kumar Dora Many studies have shown tremendous health benefits of yoga including that of cardiac health. Yoga is a body-mind activity which helps in flexibility, muscle strengthening, balance, relaxation and concentration. Here are the cardiac benefits of yoga… Decreases stress Stress leads to increase in stress hormones like cortisol and adrenaline which increase […]Read More
Saurabh Tankha He is a singer, guitarist, music producer, composer, arranger and conductor for Bollywood films, all rolled into one. Meet Meghdeep Bose aka MDB who, at 27, has collaborated on popular songs like Tumhe apna banane ka (Hate Story 3), Tu bhula jise (Airlift), Bol do na zara (Azhar), Jab tak (MS Dhoni), Besabriyan, […]Read More
Team L&M Fanusta.com, a curated marketplace of home decor and furniture, born in the heritage heart of India, Jaipur, with a vision of rediscovering the lost Indian art, has its eccentric summer collection. Bright colours and casual elegance that fits perfectly into a lazy summer afternoon. From cooling blues to ecstatic yellows, party with the […]Read More
Saurabh Tankha Nothing impossible I have found For when my chin is on the ground I pick myself up, dust myself off And start all over again. “These lyrics have always got me going,” says singer-songwriter Gwen Diaz, all set to release her second single, Time, from her debut album, Gwen And The Groove in […]Read More
Saurabh Tankha Picture this: A young man in his mid-20s is out to enjoy a few drinks on a Saturday night with his friends. It being a weekend, they have to play the waiting game at the bar and stand in a queue to get their mocktails and cocktails. As they wait for their drinks […]Read More
Team L&M To challenge one of the most common misconceptions – getting healthy is a complex, time-consuming and an arduous exercise – a 12-day mega fitness festival, Mission Fit India, was launched in the National Capital. Coinciding with the ongoing fitness challenge initiated by Union Sports Minister Rajyavardhan Singh Rathore, the festival got off to […]Read More
जब देखती कटते पेड़ों को, वह आवाज़ देते- “हमे जीने दो” | जब गुज़रती उस गन्दी नदी के पास से तो, वह आवाज़ देेती- “मुझे जीने दो” | सांस लेती प्रदूषित हवा में जो, वह आवाज़ देेती- “मुझे जीने दो” | दुखी हो गयी देखकर इनकी दशा को, बार-बार वही आवाज़ गूंजती- “मुझे जीने दो, […]Read More
Team L&M After the fasting, let the feasting begin. Indulge in the authentic flavours of the festival at The Suryaa as it lays out an exquisite spread of choicest curries, succulent kebabs and mouth-watering desserts that’s sure to tickle your taste buds. The chefs at The Suryaa have curated special customised meal menu for iftaar […]Read More
Team L&M This June 5 (World Environment Day), let us look for ways to shift our consumption pattern and lifestyle towards sustainable alternatives. Rather than having only development, let us have sustainable development with low ecological footprints. While people’s values, expectations and aspirations for future must be taken into account to develop strategies for consumer […]Read More
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