Ramesh Bhandari Over the years, I’ve seen design trends rise and fade, but marble has never lost its place in the story of luxury. What’s changed, however, is how we interpret it. Once viewed as a symbol of grandeur, marble today represents something far more nuanced: artistry, innovation, and a connection to nature that modern […]Read More
Dr Neerja Hajela When we talk about air pollution, we traditionally associate it with the respiratory and cardiovascular system, however, emerging scientific evidence indicates that its influence extends well beyond these organs. Air pollutants penetrate our bodies and the fine particulate matter (PM₂.₅ and PM₁₀), nitrogen oxides, ozone, and other airborne pollutants can translocate from […]Read More
Apurv Modi Winter has a way of creeping on your skin long before you notice the drop in temperature. One week, your face feels normal, and the next you’re searching for heavier moisturisers, dealing with flaky patches, or wondering why your eczema has suddenly flared again. While cold weather and low humidity play a role, […]Read More
Dinesh Chandra Pandey Windows impact the daily sense of calm, comfort, and security in a home. Windows do more than simply allow light and outside air into the home. When combined with the features you select, windows provide reduced noise, enhanced energy efficiency, natural light, increased security, and a healthier indoor environment—these attributes also improve […]Read More
Dr Taher Manaquibwala Could something as routine as brushing your teeth properly, be a key to lowering your cancer risk? In small towns, oral hygiene often focuses on looks and freshness, but the connection between oral health and overall well-being in undeniable. Studies have often shown that poor oral health may play a role in […]Read More
Team L&M There is a concerning trend of early-onset bone problems among young women, particularly those in their 20s, 30s, and early 40s. Once seen as a post-menopausal issue, osteoporosis and Vitamin D deficiency are now being detected much earlier, a sign that women’s bone health needs urgent attention. Bone health should be a priority […]Read More
Dr Shefali Mahlawat Skin purging is one of the most confusing—and often frustrating—skin reactions people experience when starting new skincare products. Many mistake it for a breakout or assume the product isn’t working, but in reality, purging can be a normal and positive part of the skin renewal process. Here’s everything you need to know. […]Read More
Dr Neerja Hajela We usually picture the gut as just the body’s digestion centre, a system that breaks up food and takes in nutrients. But science gives us a much more intriguing image. Lurking deep inside our gut is a huge, dynamic community of microbes – trillions of bacteria, fungi, yeasts, and viruses — that […]Read More
Team L&M The idea of Ek Bharat Shreshtha Bharat comes alive at the ongoing India International Trade Fair (IITF) at Bharat Mandapam in New Delhi, not in grand declarations but in the quiet harmony of shared craftsmanship. It is here that the colours of Madhubani meet the shine of Dhokra; the rhythm of Kutch’s cowbells […]Read More
Team L&M More than 20 per cent (one in five women) suffer from bone and joint pain of rheumatic nature in India, says the World Health Organization’s (WHO) Community Oriented Programme for Control of Rheumatic Diseases (COPCORD). This fact is also corroborated by leading rheumatology experts. The survey of prevalence and risk factors of arthritis […]Read More